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Therapy is a place to pause, feel supported and find a way forward. If you strugging with stress, trauma, anxiety, addiction or repeating patterns in relationships I can help you make sense of these experiences and begin to change them.Working on your mind and body allows us to uncover the root of your difficultieses and give you practical tools to manage them day to day.
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Eating disorders, Executive coaching, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Personality Disorders: Borderline, Narcistic and Schizoid Adaptations. Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues, Burnout, Organisational Culture.
Counseling can be beneficial to individuals who prefer to build the connection from the safety of their own home. I offer video or telephone sessions.
Sessions are £100 and last 50 minutes.
A limited number of concessionary rates are avalible - please contact me directy if you would like to discuss affordability.
Starting therapy can feel daunting, but it begins with simple conversation. I offer a free 15 minute introductory call so you can share what's on your mind and ask any questions ( email me ) or you can book below a full assesment consultation that will give you a plan moving forwrd and understanding how I can help you.
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